COURSES - Life Balance
Introduction to Life Balance (ILB) Book course
Programme Overview
The Introduction to Life Balance (ILB) course is a practical programme designed to give you an insight into what it takes to live a well balanced life.
The ability to lead a well balanced life does not happen by accident but comes as a result of knowledge, planning, goal/intention setting and guidance from a qualified life balance coach.
The ILB Course will provide you with:
- Knowledge of the 5 aspects that influence your life (sometimes referred to as the 5 tracks of wealth) and how to keep these aspects in balance
- An experienced Life Balance Coach to guide you through the planning process
- Course resources and templates
- Flexibility – The ILB course is part-time and can fit around your business/work and life schedules.
Programme Content
The ILB consists of the following 4 modules:
Circle of Life
The main purpose of this module is to give participants a new perspective on life and on the factors that influence life balance. Participants will examine the 6 basic human needs and the strength of each need in their own life. They will analyse the 5 aspects that influence life balance and begin to plan a regular daily time spot (The Power Hour) for addressing their own life's imbalance.
Spiritual & Social Aspects
In this module we focus on the 1st two aspects of life balance where participants expand their understanding of the meaning of life, the purpose of their own life and the most valuable people (MVPs) in their life.
Financial Aspect
The 3rd aspect of a balanced life gives participants the opportunity to examine their own attitude to financial prosperity and to understand the process required to achieve absolute financial freedom. This module focuses on understanding the power of the mind in achieving financial success.
Mental & Physical Aspects
The last two aspects that make up a balanced life are mental and physical. Participants will learn the importance of achieving balance in these areas and the influence they have on the other three aspects of life.
Entry Criteria
Applicants must:
- Be 16 years or older at the start of the programme
- Be New Zealand citizens or permanent residents or be working towards achieving permanent resident status
This programme is available to international students.
Tuition and Resource Costs
There are NO tuition fees for ILB. Participants will receive various course resources and templates. This programme is available at no cost to participants although it is expected that most participants will choose to invest in some degree of one-on-one life balance coaching on completing the course.
ILB Delivery
Length: 1 two hour class
Format: Part-time and class based
Location: Top floor O'Connells building, Camp St, Queenstown
Start Date: This course is run regularly throughout the year.
Potential Pathways
The ILB is an introductory course only and ideally suited to people who would like to understand life balance before investing in personalised life balance coaching.